Feeling Like Rocky!

Posted June 6, 2008
File under: Weight Loss

Its getting to be hot and humid here in West Tenn, so I’ve moved my workouts to very early morning. Forced myself to go to bed at halftime, of the NBA championship last night. (Very hard for a guy to do!)

Was up at 5 this morning. Mixed myself a protein shake with a banana and a raw egg, and stepped out in the grey dawn for a 4 mile walk. Felt like that scence in Rocky where he gets up early to run. Back to the weights tommorow. Everyone have a great weekend.

3 Comments so far

  1. sandy @ June 6th, 2008

    My God, you are almost at your goal. And sounds like you are really focused on your health, not just weight loss. Congratulations! I see in your future continuing good health and no going back. Any guy who can go to bed at halftime for his health is one determined buddy! Good Job!!!

  2. Tammy @ June 6th, 2008

    I can hear the theme music from Rocky playing right now and can see you running up the steps. You go, Jack!

    Tammy

  3. caribbeanqueen @ June 11th, 2008

    way to go buddy. that’s true dedication. i, too, can hear the rocky music =) go team!!! who are you routing for in the finals?

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