Major Breakthrough
I have not been able to run or ride an excercise bike since I had a major injury 7 years ago. Yesterday at the therapy clinic I go to, I tried a recumbent bike. I was able to get the pedals all the way around.
I got so excited, I raided my savings account, went to the nearest large town, and bought one. Last night, I had the best cardio work out in seven years! If I lift weights one day, and do 45 minutes on the bike, this stubborn last bit of belly fat should disappear.
Who knows, maybe I’ll have a six pack stomach in a year!
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Congratulations…that is great news….
hey way to go jack. i just got caught up on all of your blogs. rough week. anyhow, i’m sorry to hear about your wife’s car and your cat but i’m very excited to hear about your new recumbant bike. that’s awesome. keep up the great work you look awesome. p.s. any good movies lately?
Wow! Congratulations! That is great news!
That is awesome, Jack!
Tammy